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Lutz Redlinger 40:00 row

8,528

Meters

40:00.0

Time

2:20.7

Pace

501

Calories

99

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate18
Stroke Count726
Drag Factor205

April 25, 2026 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,528 2:20.7 126 732 501 18 99
1:00.0 203 2:27.7 108 673 11 17
2:00.0 207 2:24.9 115 695 12 18
3:00.0 209 2:23.5 118 707 12 17 76
4:00.0 210 2:22.8 120 713 12 17 75
5:00.0 211 2:22.1 122 719 12 19 74
6:00.0 212 2:21.5 124 725 13 18 74
7:00.0 212 2:21.5 124 725 12 19 74
8:00.0 211 2:22.1 122 719 12 18 74
9:00.0 211 2:22.1 122 719 13 19 73
10:00.0 210 2:22.8 120 713 12 18 72
11:00.0 210 2:22.8 120 713 12 18 71
12:00.0 213 2:20.8 125 731 12 19 71
13:00.0 212 2:21.5 124 725 13 19 70
14:00.0 212 2:21.5 124 725 12 19 70
15:00.0 211 2:22.1 122 719 12 18 72
16:00.0 212 2:21.5 124 725 13 19 72
17:00.0 211 2:22.1 122 719 12 19 72
18:00.0 211 2:22.1 122 719 12 18 74
19:00.0 212 2:21.5 124 725 13 18 77
20:00.0 213 2:20.8 125 731 12 19 82
21:00.0 213 2:20.8 125 731 13 18 90
22:00.0 214 2:20.1 127 737 12 18 93
23:00.0 216 2:18.8 131 749 13 19 95
24:00.0 215 2:19.5 129 743 13 18 98
25:00.0 215 2:19.5 129 743 12 18 106
26:00.0 215 2:19.5 129 743 13 18 113
27:00.0 214 2:20.1 127 737 13 18 118
28:00.0 216 2:18.8 131 749 13 18 133
29:00.0 216 2:18.8 131 749 12 17 133
30:00.0 219 2:16.9 136 768 14 18 136
31:00.0 217 2:18.2 132 755 13 18 134
32:00.0 217 2:18.2 132 755 13 18 134
33:00.0 215 2:19.5 129 743 12 18 130
34:00.0 215 2:19.5 129 743 13 18 131
35:00.0 216 2:18.8 131 749 13 18 132
36:00.0 216 2:18.8 131 749 13 18 134
37:00.0 217 2:18.2 132 755 13 18 135
38:00.0 219 2:16.9 136 768 13 18 134
39:00.0 217 2:18.2 132 755 13 18 135
40:00.0 216 2:18.8 131 749 13 18 134

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Workout Graph

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