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Lutz Redlinger 40:00 row

8,251

Meters

40:00.0

Time

2:25.4

Pace

472

Calories

115

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate17
Stroke Count715
Drag Factor206

April 26, 2026 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,251 2:25.4 114 691 472 17 115
1:00.0 200 2:30.0 104 656 11 17 82
2:00.0 203 2:27.7 108 673 11 18 83
3:00.0 202 2:28.5 107 667 12 17 91
4:00.0 204 2:27.0 110 678 11 17 105
5:00.0 204 2:27.0 110 678 12 18 111
6:00.0 204 2:27.0 110 678 11 17 111
7:00.0 204 2:27.0 110 678 12 18 109
8:00.0 205 2:26.3 112 684 12 18 115
9:00.0 205 2:26.3 112 684 11 18 114
10:00.0 206 2:25.6 113 690 12 19 115
11:00.0 205 2:26.3 112 684 12 18 113
12:00.0 205 2:26.3 112 684 11 19 114
13:00.0 206 2:25.6 113 690 12 18 117
14:00.0 206 2:25.6 113 690 12 18 117
15:00.0 205 2:26.3 112 684 11 18 116
16:00.0 206 2:25.6 113 690 12 19 119
17:00.0 204 2:27.0 110 678 12 18 114
18:00.0 206 2:25.6 113 690 11 18 115
19:00.0 205 2:26.3 112 684 12 18 117
20:00.0 206 2:25.6 113 690 12 17 117
21:00.0 205 2:26.3 112 684 12 18 121
22:00.0 207 2:24.9 115 695 11 18 117
23:00.0 206 2:25.6 113 690 12 18 118
24:00.0 206 2:25.6 113 690 12 17 117
25:00.0 207 2:24.9 115 695 12 18 118
26:00.0 208 2:24.2 117 701 12 17 121
27:00.0 208 2:24.2 117 701 12 18 122
28:00.0 206 2:25.6 113 690 12 18 119
29:00.0 207 2:24.9 115 695 12 18 119
30:00.0 207 2:24.9 115 695 11 18 121
31:00.0 207 2:24.9 115 695 12 18 118
32:00.0 207 2:24.9 115 695 12 18 121
33:00.0 207 2:24.9 115 695 12 18 120
34:00.0 208 2:24.2 117 701 12 18 121
35:00.0 209 2:23.5 118 707 12 17 123
36:00.0 208 2:24.2 117 701 12 18 123
37:00.0 210 2:22.8 120 713 12 18 122
38:00.0 210 2:22.8 120 713 12 18 122
39:00.0 212 2:21.5 124 725 13 18 122
40:00.0 217 2:18.2 132 755 13 18 127

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Workout Graph

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