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Lutz Redlinger 40:00 row

8,618

Meters

40:00.0

Time

2:19.2

Pace

511

Calories

124

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count761
Drag Factor208

April 29, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,618 2:19.2 130 746 511 19 124
1:00.0 210 2:22.8 120 713 12 18 72
2:00.0 210 2:22.8 120 713 12 19 71
3:00.0 206 2:25.6 113 690 12 17 83
4:00.0 207 2:24.9 115 695 12 17 96
5:00.0 208 2:24.2 117 701 12 17 106
6:00.0 207 2:24.9 115 695 12 18 118
7:00.0 208 2:24.2 117 701 12 17 119
8:00.0 211 2:22.1 122 719 12 18 124
9:00.0 211 2:22.1 122 719 12 19 124
10:00.0 239 2:05.5 177 909 15 25 135
11:00.0 209 2:23.5 118 707 13 19 129
12:00.0 211 2:22.1 122 719 12 19 126
13:00.0 213 2:20.8 125 731 12 19 126
14:00.0 213 2:20.8 125 731 13 19 126
15:00.0 212 2:21.5 124 725 12 20 124
16:00.0 212 2:21.5 124 725 12 19 124
17:00.0 211 2:22.1 122 719 13 19 125
18:00.0 210 2:22.8 120 713 12 18 126
19:00.0 213 2:20.8 125 731 13 19 131
20:00.0 241 2:04.4 181 924 15 26 139
21:00.0 212 2:21.5 124 725 13 19 134
22:00.0 215 2:19.5 129 743 12 19 133
23:00.0 215 2:19.5 129 743 13 19 131
24:00.0 214 2:20.1 127 737 12 19 128
25:00.0 214 2:20.1 127 737 13 18 128
26:00.0 214 2:20.1 127 737 13 18 132
27:00.0 213 2:20.8 125 731 12 18 130
28:00.0 216 2:18.8 131 749 13 18 133
29:00.0 214 2:20.1 127 737 13 18 134
30:00.0 241 2:04.4 181 924 15 25 141
31:00.0 215 2:19.5 129 743 13 18 138
32:00.0 216 2:18.8 131 749 13 19 135
33:00.0 216 2:18.8 131 749 13 18 132
34:00.0 215 2:19.5 129 743 12 17 132
35:00.0 214 2:20.1 127 737 13 18 132
36:00.0 215 2:19.5 129 743 13 18 133
37:00.0 216 2:18.8 131 749 13 18 134
38:00.0 215 2:19.5 129 743 12 18 133
39:00.0 217 2:18.2 132 755 13 18 137
40:00.0 248 2:00.9 198 980 17 26 145

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Workout Graph

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