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Lutz Redlinger 40:00 row

8,205

Meters

40:00.0

Time

2:26.2

Pace

467

Calories

115

Heart Rate

Average Watts112
Calories Per Hour700
Stroke Rate17
Stroke Count716
Drag Factor203

May 06, 2026 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,205 2:26.2 112 700 467 17 115
1:00.0 206 2:25.6 113 660 11 18 97
2:00.0 202 2:28.5 107 720 12 18 108
3:00.0 204 2:27.0 110 660 11 18 107
4:00.0 204 2:27.0 110 720 12 19 107
5:00.0 204 2:27.0 110 660 11 18 111
6:00.0 203 2:27.7 108 720 12 19 112
7:00.0 204 2:27.0 110 660 11 18 112
8:00.0 206 2:25.6 113 720 12 19 112
9:00.0 204 2:27.0 110 660 11 18 115
10:00.0 205 2:26.3 112 720 12 18 117
11:00.0 204 2:27.0 110 720 12 18 110
12:00.0 203 2:27.7 108 660 11 18 112
13:00.0 202 2:28.5 107 660 11 18 112
14:00.0 203 2:27.7 108 720 12 18 112
15:00.0 205 2:26.3 112 720 12 18 116
16:00.0 206 2:25.6 113 660 11 18 119
17:00.0 205 2:26.3 112 720 12 18 117
18:00.0 207 2:24.9 115 720 12 18 116
19:00.0 205 2:26.3 112 720 12 18 118
20:00.0 206 2:25.6 113 660 11 17 116
21:00.0 206 2:25.6 113 720 12 18 116
22:00.0 204 2:27.0 110 720 12 18 116
23:00.0 206 2:25.6 113 660 11 18 117
24:00.0 205 2:26.3 112 720 12 17 117
25:00.0 207 2:24.9 115 720 12 18 119
26:00.0 207 2:24.9 115 720 12 18 118
27:00.0 205 2:26.3 112 660 11 17 120
28:00.0 206 2:25.6 113 720 12 18 120
29:00.0 205 2:26.3 112 720 12 17 120
30:00.0 206 2:25.6 113 720 12 17 117
31:00.0 206 2:25.6 113 720 12 18 119
32:00.0 205 2:26.3 112 660 11 17 119
33:00.0 207 2:24.9 115 720 12 18 122
34:00.0 207 2:24.9 115 720 12 18 121
35:00.0 207 2:24.9 115 720 12 17 121
36:00.0 206 2:25.6 113 720 12 18 121
37:00.0 206 2:25.6 113 720 12 18 119
38:00.0 207 2:24.9 115 660 11 18 123
39:00.0 206 2:25.6 113 720 12 18 121
40:00.0 205 2:26.3 112 720 12 18 122

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Workout Graph

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