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Lutz Redlinger 40:00 row

8,208

Meters

40:00.0

Time

2:26.1

Pace

467

Calories

113

Heart Rate

Average Watts112
Calories Per Hour700
Stroke Rate17
Stroke Count714
Drag Factor206

May 09, 2026 09:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,208 2:26.1 112 700 467 17 113
1:00.0 203 2:27.7 108 660 11 18 72
2:00.0 202 2:28.5 107 660 11 17
3:00.0 204 2:27.0 110 720 12 18
4:00.0 205 2:26.3 112 720 12 18 67
5:00.0 205 2:26.3 112 660 11 18 76
6:00.0 203 2:27.7 108 720 12 18 109
7:00.0 202 2:28.5 107 660 11 18 113
8:00.0 203 2:27.7 108 720 12 17 114
9:00.0 204 2:27.0 110 660 11 18 115
10:00.0 205 2:26.3 112 720 12 19 114
11:00.0 204 2:27.0 110 660 11 18 114
12:00.0 204 2:27.0 110 720 12 18 115
13:00.0 207 2:24.9 115 720 12 19 114
14:00.0 206 2:25.6 113 720 12 18 119
15:00.0 207 2:24.9 115 660 11 18 119
16:00.0 206 2:25.6 113 720 12 18 118
17:00.0 206 2:25.6 113 720 12 18 117
18:00.0 206 2:25.6 113 720 12 18 117
19:00.0 205 2:26.3 112 660 11 18 120
20:00.0 207 2:24.9 115 720 12 18 118
21:00.0 206 2:25.6 113 720 12 17 117
22:00.0 206 2:25.6 113 720 12 18 118
23:00.0 207 2:24.9 115 720 12 18 119
24:00.0 207 2:24.9 115 720 12 18 118
25:00.0 207 2:24.9 115 660 11 18 118
26:00.0 206 2:25.6 113 720 12 18 118
27:00.0 205 2:26.3 112 720 12 17 115
28:00.0 207 2:24.9 115 720 12 18 119
29:00.0 207 2:24.9 115 720 12 18 120
30:00.0 206 2:25.6 113 660 11 18 120
31:00.0 206 2:25.6 113 720 12 17 116
32:00.0 205 2:26.3 112 720 12 18 119
33:00.0 206 2:25.6 113 720 12 18 119
34:00.0 205 2:26.3 112 660 11 18 119
35:00.0 205 2:26.3 112 720 12 17 117
36:00.0 204 2:27.0 110 660 11 18 120
37:00.0 204 2:27.0 110 720 12 17 119
38:00.0 206 2:25.6 113 720 12 18 120
39:00.0 206 2:25.6 113 720 12 18 120
40:00.0 205 2:26.3 112 660 11 18 120

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Workout Graph

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