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Lutz Redlinger 40:00 row

8,511

Meters

40:00.0

Time

2:20.9

Pace

499

Calories

109

Heart Rate

Average Watts125
Calories Per Hour748
Stroke Rate18
Stroke Count729
Drag Factor203

May 13, 2026 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,511 2:20.9 125 748 499 18 109
1:00.0 204 2:27.0 110 660 11 18 68
2:00.0 205 2:26.3 112 720 12 18 63
3:00.0 206 2:25.6 113 660 11 18 64
4:00.0 207 2:24.9 115 720 12 18 66
5:00.0 207 2:24.9 115 720 12 18 73
6:00.0 208 2:24.2 117 720 12 19 77
7:00.0 207 2:24.9 115 720 12 18 82
8:00.0 209 2:23.5 118 720 12 19 83
9:00.0 207 2:24.9 115 720 12 18 85
10:00.0 208 2:24.2 117 720 12 19 92
11:00.0 209 2:23.5 118 720 12 18 97
12:00.0 209 2:23.5 118 720 12 19 98
13:00.0 210 2:22.8 120 720 12 18 101
14:00.0 209 2:23.5 118 720 12 19 105
15:00.0 211 2:22.1 122 720 12 19 119
16:00.0 212 2:21.5 124 780 13 19 118
17:00.0 212 2:21.5 124 720 12 19 120
18:00.0 212 2:21.5 124 720 12 19 118
19:00.0 212 2:21.5 124 780 13 18 119
20:00.0 211 2:22.1 122 720 12 18 119
21:00.0 212 2:21.5 124 720 12 19 120
22:00.0 212 2:21.5 124 780 13 18 120
23:00.0 213 2:20.8 125 720 12 18 122
24:00.0 213 2:20.8 125 780 13 19 122
25:00.0 211 2:22.1 122 720 12 18 120
26:00.0 211 2:22.1 122 720 12 18 119
27:00.0 213 2:20.8 125 780 13 18 122
28:00.0 213 2:20.8 125 720 12 18 121
29:00.0 213 2:20.8 125 780 13 18 121
30:00.0 214 2:20.1 127 720 12 18 120
31:00.0 216 2:18.8 131 780 13 18 125
32:00.0 221 2:15.7 140 840 14 18 130
33:00.0 223 2:14.5 144 780 13 18 131
34:00.0 221 2:15.7 140 840 14 18 128
35:00.0 222 2:15.1 142 780 13 18 131
36:00.0 223 2:14.5 144 840 14 18 131
37:00.0 221 2:15.7 140 780 13 17 131
38:00.0 222 2:15.1 142 840 14 18 132
39:00.0 222 2:15.1 142 780 13 18 131
40:00.0 222 2:15.1 142 840 14 17 131

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Workout Graph

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