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Lutz Redlinger 40:00 row

8,249

Meters

40:00.0

Time

2:25.4

Pace

471

Calories

113

Heart Rate

Average Watts114
Calories Per Hour706
Stroke Rate17
Stroke Count717
Drag Factor202

May 16, 2026 09:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,249 2:25.4 114 706 471 17 113
1:00.0 201 2:29.2 105 660 11 17
2:00.0 204 2:27.0 110 660 11 18 72
3:00.0 203 2:27.7 108 720 12 17 71
4:00.0 204 2:27.0 110 660 11 18 87
5:00.0 204 2:27.0 110 720 12 17 101
6:00.0 205 2:26.3 112 720 12 17 110
7:00.0 205 2:26.3 112 660 11 17 111
8:00.0 207 2:24.9 115 720 12 18 113
9:00.0 207 2:24.9 115 720 12 19 113
10:00.0 205 2:26.3 112 720 12 18 113
11:00.0 204 2:27.0 110 660 11 18 113
12:00.0 205 2:26.3 112 720 12 19 112
13:00.0 205 2:26.3 112 720 12 18 118
14:00.0 206 2:25.6 113 660 11 19 116
15:00.0 206 2:25.6 113 720 12 18 117
16:00.0 205 2:26.3 112 720 12 18 118
17:00.0 207 2:24.9 115 720 12 19 116
18:00.0 206 2:25.6 113 660 11 18 116
19:00.0 207 2:24.9 115 720 12 18 118
20:00.0 208 2:24.2 117 720 12 19 115
21:00.0 205 2:26.3 112 720 12 18 117
22:00.0 206 2:25.6 113 720 12 18 117
23:00.0 206 2:25.6 113 660 11 18 119
24:00.0 206 2:25.6 113 720 12 18 119
25:00.0 207 2:24.9 115 720 12 18 121
26:00.0 207 2:24.9 115 720 12 18 118
27:00.0 206 2:25.6 113 720 12 18 120
28:00.0 207 2:24.9 115 720 12 18 119
29:00.0 206 2:25.6 113 660 11 18 118
30:00.0 207 2:24.9 115 720 12 18 120
31:00.0 207 2:24.9 115 720 12 17 119
32:00.0 207 2:24.9 115 720 12 18 120
33:00.0 207 2:24.9 115 720 12 18 120
34:00.0 206 2:25.6 113 720 12 17 120
35:00.0 207 2:24.9 115 720 12 18 119
36:00.0 207 2:24.9 115 720 12 17 121
37:00.0 208 2:24.2 117 720 12 18 122
38:00.0 211 2:22.1 122 720 12 18 122
39:00.0 210 2:22.8 120 720 12 18 122
40:00.0 209 2:23.5 118 720 12 18 119

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Workout Graph

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