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Lutz Redlinger 40:00 row

8,603

Meters

40:00.0

Time

2:19.4

Pace

512

Calories

128

Heart Rate

Average Watts129
Calories Per Hour768
Stroke Rate18
Stroke Count745
Drag Factor206

May 20, 2026 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,603 2:19.4 129 768 512 18 128
1:00.0 206 2:25.6 113 660 11 18 106
2:00.0 205 2:26.3 112 720 12 18 115
3:00.0 203 2:27.7 108 660 11 18 113
4:00.0 204 2:27.0 110 720 12 18 113
5:00.0 203 2:27.7 108 660 11 17 115
6:00.0 204 2:27.0 110 720 12 18 115
7:00.0 206 2:25.6 113 720 12 19 115
8:00.0 205 2:26.3 112 660 11 18 118
9:00.0 205 2:26.3 112 720 12 18 121
10:00.0 240 2:05.0 179 960 16 25 135
11:00.0 210 2:22.8 120 720 12 19 129
12:00.0 209 2:23.5 118 720 12 19 124
13:00.0 209 2:23.5 118 720 12 18 124
14:00.0 209 2:23.5 118 720 12 18 122
15:00.0 209 2:23.5 118 720 12 18 122
16:00.0 210 2:22.8 120 720 12 18 124
17:00.0 209 2:23.5 118 720 12 18 121
18:00.0 208 2:24.2 117 720 12 18 126
19:00.0 207 2:24.9 115 720 12 18 124
20:00.0 246 2:01.9 193 1020 17 25 141
21:00.0 212 2:21.5 124 720 12 18 135
22:00.0 211 2:22.1 122 720 12 18 129
23:00.0 210 2:22.8 120 720 12 17 128
24:00.0 210 2:22.8 120 780 13 17 127
25:00.0 212 2:21.5 124 720 12 18 128
26:00.0 212 2:21.5 124 780 13 17 130
27:00.0 212 2:21.5 124 720 12 18 127
28:00.0 211 2:22.1 122 720 12 17 131
29:00.0 214 2:20.1 127 780 13 18 134
30:00.0 251 1:59.5 205 1020 17 25 144
31:00.0 217 2:18.2 132 780 13 19 141
32:00.0 218 2:17.6 134 780 13 18 138
33:00.0 217 2:18.2 132 780 13 18 135
34:00.0 218 2:17.6 134 780 13 17 135
35:00.0 218 2:17.6 134 780 13 18 135
36:00.0 218 2:17.6 134 780 13 18 137
37:00.0 218 2:17.6 134 780 13 17 137
38:00.0 218 2:17.6 134 780 13 18 134
39:00.0 219 2:16.9 136 780 13 18 142
40:00.0 279 1:47.5 282 1320 22 26 159

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Workout Graph

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