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Lutz Redlinger 40:00 row

8,163

Meters

40:00.0

Time

2:27.0

Pace

463

Calories

69

Heart Rate

Average Watts110
Calories Per Hour694
Stroke Rate17
Stroke Count712
Drag Factor208

May 25, 2026 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,163 2:27.0 110 694 463 17 69
1:00.0 204 2:27.0 110 660 11 18 82
2:00.0 201 2:29.2 105 660 11 17 76
3:00.0 199 2:30.7 102 660 11 18 73
4:00.0 201 2:29.2 105 720 12 17 70
5:00.0 201 2:29.2 105 660 11 17 69
6:00.0 202 2:28.5 107 660 11 18 69
7:00.0 202 2:28.5 107 720 12 17 67
8:00.0 202 2:28.5 107 660 11 18 67
9:00.0 202 2:28.5 107 660 11 18 66
10:00.0 203 2:27.7 108 720 12 18 65
11:00.0 204 2:27.0 110 660 11 18 64
12:00.0 203 2:27.7 108 720 12 18 67
13:00.0 204 2:27.0 110 720 12 18 70
14:00.0 203 2:27.7 108 660 11 18 69
15:00.0 205 2:26.3 112 720 12 18 68
16:00.0 204 2:27.0 110 660 11 18 68
17:00.0 204 2:27.0 110 720 12 18 69
18:00.0 205 2:26.3 112 660 11 18 72
19:00.0 204 2:27.0 110 720 12 19 72
20:00.0 204 2:27.0 110 720 12 18 72
21:00.0 204 2:27.0 110 660 11 18 73
22:00.0 202 2:28.5 107 720 12 17 71
23:00.0 204 2:27.0 110 660 11 18 70
24:00.0 203 2:27.7 108 720 12 18 70
25:00.0 204 2:27.0 110 660 11 17 71
26:00.0 204 2:27.0 110 720 12 18 72
27:00.0 204 2:27.0 110 660 11 17 72
28:00.0 206 2:25.6 113 720 12 18 72
29:00.0 206 2:25.6 113 720 12 18 71
30:00.0 206 2:25.6 113 720 12 17 70
31:00.0 206 2:25.6 113 720 12 18 69
32:00.0 207 2:24.9 115 660 11 18 71
33:00.0 205 2:26.3 112 720 12 18 70
34:00.0 207 2:24.9 115 720 12 18 70
35:00.0 207 2:24.9 115 720 12 18 70
36:00.0 207 2:24.9 115 720 12 18 70
37:00.0 205 2:26.3 112 660 11 17 69
38:00.0 206 2:25.6 113 720 12 18 67
39:00.0 206 2:25.6 113 720 12 18 67
40:00.0 206 2:25.6 113 720 12 19 67

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Workout Graph

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