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Lutz Redlinger 40:00 row

8,625

Meters

40:00.0

Time

2:19.1

Pace

511

Calories

103

Heart Rate

Average Watts130
Calories Per Hour766
Stroke Rate18
Stroke Count722
Drag Factor208

May 26, 2026 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,625 2:19.1 130 766 511 18 103
1:00.0 214 2:20.1 127 720 12 18
2:00.0 214 2:20.1 127 780 13 18 71
3:00.0 214 2:20.1 127 720 12 18 70
4:00.0 215 2:19.5 129 780 13 18 71
5:00.0 214 2:20.1 127 780 13 18 71
6:00.0 214 2:20.1 127 720 12 18 70
7:00.0 214 2:20.1 127 780 13 18 70
8:00.0 215 2:19.5 129 780 13 19 73
9:00.0 215 2:19.5 129 720 12 18 74
10:00.0 215 2:19.5 129 780 13 19 82
11:00.0 216 2:18.8 131 780 13 19 81
12:00.0 215 2:19.5 129 780 13 18 80
13:00.0 215 2:19.5 129 720 12 19 81
14:00.0 215 2:19.5 129 780 13 18 82
15:00.0 215 2:19.5 129 780 13 18 82
16:00.0 216 2:18.8 131 780 13 18 87
17:00.0 216 2:18.8 131 720 12 18 90
18:00.0 216 2:18.8 131 780 13 18 92
19:00.0 215 2:19.5 129 780 13 18 100
20:00.0 216 2:18.8 131 780 13 18 103
21:00.0 215 2:19.5 129 720 12 18 103
22:00.0 215 2:19.5 129 780 13 18 108
23:00.0 216 2:18.8 131 780 13 18 113
24:00.0 217 2:18.2 132 780 13 18 117
25:00.0 215 2:19.5 129 780 13 18 126
26:00.0 216 2:18.8 131 780 13 17 126
27:00.0 217 2:18.2 132 720 12 18 128
28:00.0 216 2:18.8 131 780 13 18 126
29:00.0 216 2:18.8 131 780 13 18 129
30:00.0 217 2:18.2 132 780 13 18 128
31:00.0 217 2:18.2 132 780 13 18 128
32:00.0 216 2:18.8 131 780 13 18 128
33:00.0 215 2:19.5 129 780 13 18 127
34:00.0 216 2:18.8 131 780 13 18 128
35:00.0 218 2:17.6 134 780 13 18 130
36:00.0 217 2:18.2 132 780 13 18 131
37:00.0 217 2:18.2 132 780 13 18 130
38:00.0 217 2:18.2 132 780 13 18 131
39:00.0 216 2:18.8 131 720 12 17 128
40:00.0 218 2:17.6 134 780 13 18 131

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Workout Graph

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