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Lutz Redlinger 40:00 row

8,213

Meters

40:00.0

Time

2:26.1

Pace

467

Calories

114

Heart Rate

Average Watts112
Calories Per Hour700
Stroke Rate18
Stroke Count729
Drag Factor206

May 27, 2026 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,213 2:26.1 112 700 467 18 114
1:00.0 205 2:26.3 112 660 11 18 94
2:00.0 203 2:27.7 108 720 12 18 103
3:00.0 201 2:29.2 105 660 11 18 105
4:00.0 202 2:28.5 107 660 11 18 105
5:00.0 204 2:27.0 110 720 12 19 108
6:00.0 201 2:29.2 105 660 11 18 108
7:00.0 204 2:27.0 110 720 12 19 109
8:00.0 204 2:27.0 110 660 11 19 111
9:00.0 204 2:27.0 110 720 12 19 111
10:00.0 204 2:27.0 110 660 11 18 110
11:00.0 205 2:26.3 112 720 12 19 113
12:00.0 205 2:26.3 112 660 11 19 113
13:00.0 204 2:27.0 110 720 12 18 117
14:00.0 206 2:25.6 113 720 12 19 114
15:00.0 205 2:26.3 112 660 11 18 113
16:00.0 207 2:24.9 115 720 12 19 117
17:00.0 205 2:26.3 112 720 12 18 117
18:00.0 205 2:26.3 112 660 11 19 116
19:00.0 203 2:27.7 108 720 12 18 115
20:00.0 206 2:25.6 113 720 12 19 115
21:00.0 207 2:24.9 115 720 12 18 120
22:00.0 207 2:24.9 115 660 11 18 117
23:00.0 206 2:25.6 113 720 12 18 113
24:00.0 207 2:24.9 115 720 12 18 118
25:00.0 205 2:26.3 112 720 12 18 116
26:00.0 204 2:27.0 110 660 11 18 116
27:00.0 206 2:25.6 113 720 12 18 118
28:00.0 208 2:24.2 117 720 12 18 118
29:00.0 207 2:24.9 115 720 12 18 117
30:00.0 205 2:26.3 112 720 12 18 118
31:00.0 207 2:24.9 115 720 12 17 119
32:00.0 207 2:24.9 115 720 12 18 118
33:00.0 208 2:24.2 117 660 11 18 119
34:00.0 207 2:24.9 115 720 12 18 120
35:00.0 207 2:24.9 115 720 12 18 118
36:00.0 210 2:22.8 120 720 12 18 119
37:00.0 205 2:26.3 112 720 12 18 120
38:00.0 206 2:25.6 113 720 12 18 121
39:00.0 206 2:25.6 113 720 12 18 119
40:00.0 204 2:27.0 110 660 11 18 120

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Workout Graph

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