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Lutz Redlinger 40:00 row

8,808

Meters

40:00.0

Time

2:16.2

Pace

535

Calories

133

Heart Rate

Average Watts138
Calories Per Hour802
Stroke Rate18
Stroke Count733
Drag Factor207

May 29, 2026 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,808 2:16.2 138 802 535 18 133
1:00.0 204 2:27.0 110 660 11 18 100
2:00.0 206 2:25.6 113 720 12 18 111
3:00.0 204 2:27.0 110 660 11 17 113
4:00.0 205 2:26.3 112 720 12 18 113
5:00.0 206 2:25.6 113 720 12 18 115
6:00.0 207 2:24.9 115 720 12 18 120
7:00.0 209 2:23.5 118 720 12 18 120
8:00.0 208 2:24.2 117 720 12 18 121
9:00.0 209 2:23.5 118 720 12 19 119
10:00.0 208 2:24.2 117 720 12 18 124
11:00.0 217 2:18.2 132 780 13 19 128
12:00.0 215 2:19.5 129 780 13 19 129
13:00.0 214 2:20.1 127 720 12 18 130
14:00.0 216 2:18.8 131 780 13 19 129
15:00.0 214 2:20.1 127 720 12 18 129
16:00.0 215 2:19.5 129 780 13 19 129
17:00.0 216 2:18.8 131 780 13 19 131
18:00.0 214 2:20.1 127 780 13 18 127
19:00.0 216 2:18.8 131 720 12 19 132
20:00.0 215 2:19.5 129 780 13 18 132
21:00.0 224 2:13.9 146 840 14 19 136
22:00.0 222 2:15.1 142 780 13 18 137
23:00.0 222 2:15.1 142 840 14 18 137
24:00.0 222 2:15.1 142 780 13 18 138
25:00.0 222 2:15.1 142 840 14 19 135
26:00.0 222 2:15.1 142 840 14 18 139
27:00.0 223 2:14.5 144 780 13 18 141
28:00.0 223 2:14.5 144 840 14 18 136
29:00.0 223 2:14.5 144 840 14 19 139
30:00.0 224 2:13.9 146 780 13 18 141
31:00.0 233 2:08.7 164 900 15 18 145
32:00.0 235 2:07.6 168 960 16 18 149
33:00.0 237 2:06.5 173 900 15 19 150
34:00.0 235 2:07.6 168 900 15 18 151
35:00.0 236 2:07.1 170 960 16 18 152
36:00.0 237 2:06.5 173 900 15 19 151
37:00.0 235 2:07.6 168 900 15 18 153
38:00.0 239 2:05.5 177 960 16 19 155
39:00.0 236 2:07.1 170 900 15 18 154
40:00.0 238 2:06.0 175 960 16 19 153

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Workout Graph

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