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Lutz Redlinger 40:00 row

8,106

Meters

40:00.0

Time

2:28.0

Pace

457

Calories

111

Heart Rate

Average Watts108
Calories Per Hour685
Stroke Rate18
Stroke Count724
Drag Factor203

May 31, 2026 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,106 2:28.0 108 685 457 18 111
1:00.0 198 2:31.5 101 600 10 18 95
2:00.0 201 2:29.2 105 720 12 18 103
3:00.0 200 2:30.0 104 660 11 18 102
4:00.0 202 2:28.5 107 660 11 19 104
5:00.0 200 2:30.0 104 660 11 18 107
6:00.0 202 2:28.5 107 720 12 19 106
7:00.0 201 2:29.2 105 660 11 18 106
8:00.0 201 2:29.2 105 660 11 19 107
9:00.0 200 2:30.0 104 660 11 18 109
10:00.0 201 2:29.2 105 720 12 19 108
11:00.0 202 2:28.5 107 660 11 18 111
12:00.0 202 2:28.5 107 660 11 18 109
13:00.0 203 2:27.7 108 720 12 19 111
14:00.0 203 2:27.7 108 660 11 19 111
15:00.0 203 2:27.7 108 720 12 18 110
16:00.0 204 2:27.0 110 660 11 19 110
17:00.0 203 2:27.7 108 720 12 18 112
18:00.0 203 2:27.7 108 660 11 18 113
19:00.0 203 2:27.7 108 720 12 18 113
20:00.0 202 2:28.5 107 660 11 19 108
21:00.0 205 2:26.3 112 720 12 18 112
22:00.0 203 2:27.7 108 660 11 18 114
23:00.0 204 2:27.0 110 720 12 18 113
24:00.0 204 2:27.0 110 660 11 18 113
25:00.0 204 2:27.0 110 720 12 17 114
26:00.0 204 2:27.0 110 660 11 18 113
27:00.0 204 2:27.0 110 720 12 19 117
28:00.0 203 2:27.7 108 660 11 17 112
29:00.0 205 2:26.3 112 720 12 18 115
30:00.0 204 2:27.0 110 720 12 18 113
31:00.0 204 2:27.0 110 660 11 18 114
32:00.0 203 2:27.7 108 720 12 18 113
33:00.0 202 2:28.5 107 660 11 17 116
34:00.0 204 2:27.0 110 720 12 18 114
35:00.0 203 2:27.7 108 660 11 17 114
36:00.0 204 2:27.0 110 720 12 18 117
37:00.0 204 2:27.0 110 660 11 18 118
38:00.0 202 2:28.5 107 720 12 18 117
39:00.0 202 2:28.5 107 660 11 17 118
40:00.0 203 2:27.7 108 720 12 18 114

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Workout Graph

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