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Lutz Redlinger 40:00 row

8,454

Meters

40:00.0

Time

2:21.9

Pace

493

Calories

121

Heart Rate

Average Watts122
Calories Per Hour739
Stroke Rate17
Stroke Count711
Drag Factor205

June 06, 2026 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,454 2:21.9 122 739 493 17 121
1:00.0 205 2:26.3 112 660 11 17 77
2:00.0 207 2:24.9 115 720 12 18 75
3:00.0 206 2:25.6 113 720 12 17 71
4:00.0 206 2:25.6 113 720 12 17 64
5:00.0 208 2:24.2 117 720 12 18 64
6:00.0 209 2:23.5 118 720 12 17 65
7:00.0 209 2:23.5 118 720 12 18 126
8:00.0 210 2:22.8 120 720 12 18 130
9:00.0 211 2:22.1 122 720 12 18 128
10:00.0 209 2:23.5 118 720 12 18 127
11:00.0 210 2:22.8 120 720 12 18 128
12:00.0 210 2:22.8 120 720 12 17 128
13:00.0 209 2:23.5 118 780 13 18 126
14:00.0 210 2:22.8 120 720 12 18 123
15:00.0 211 2:22.1 122 720 12 19 131
16:00.0 212 2:21.5 124 720 12 18 131
17:00.0 212 2:21.5 124 780 13 18 129
18:00.0 211 2:22.1 122 720 12 18 128
19:00.0 213 2:20.8 125 780 13 18 129
20:00.0 213 2:20.8 125 720 12 18 129
21:00.0 213 2:20.8 125 780 13 18 130
22:00.0 212 2:21.5 124 720 12 17 130
23:00.0 212 2:21.5 124 720 12 18 133
24:00.0 213 2:20.8 125 780 13 18 132
25:00.0 212 2:21.5 124 720 12 18 131
26:00.0 212 2:21.5 124 780 13 18 131
27:00.0 212 2:21.5 124 720 12 17 129
28:00.0 214 2:20.1 127 780 13 18 130
29:00.0 213 2:20.8 125 720 12 18 129
30:00.0 212 2:21.5 124 780 13 17 128
31:00.0 214 2:20.1 127 720 12 18 135
32:00.0 214 2:20.1 127 780 13 18 131
33:00.0 212 2:21.5 124 720 12 18 129
34:00.0 211 2:22.1 122 780 13 17 132
35:00.0 212 2:21.5 124 720 12 18 131
36:00.0 213 2:20.8 125 780 13 17 131
37:00.0 216 2:18.8 131 780 13 18 133
38:00.0 216 2:18.8 131 720 12 18 134
39:00.0 217 2:18.2 132 780 13 18 136
40:00.0 217 2:18.2 132 780 13 18 138

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Workout Graph

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