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Lutz Redlinger 40:00 row

8,527

Meters

40:00.0

Time

2:20.7

Pace

502

Calories

108

Heart Rate

Average Watts126
Calories Per Hour753
Stroke Rate18
Stroke Count757
Drag Factor205

June 07, 2026 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,527 2:20.7 126 753 502 18 108
1:00.0 204 2:27.0 110 660 11 18 81
2:00.0 205 2:26.3 112 720 12 19 71
3:00.0 204 2:27.0 110 660 11 18 64
4:00.0 204 2:27.0 110 720 12 18 63
5:00.0 205 2:26.3 112 660 11 19 62
6:00.0 204 2:27.0 110 720 12 18 61
7:00.0 204 2:27.0 110 660 11 19 67
8:00.0 207 2:24.9 115 720 12 19 77
9:00.0 208 2:24.2 117 720 12 19 78
10:00.0 234 2:08.2 166 900 15 24 74
11:00.0 204 2:27.0 110 660 11 19 83
12:00.0 205 2:26.3 112 720 12 18 95
13:00.0 206 2:25.6 113 720 12 19 101
14:00.0 205 2:26.3 112 720 12 18 115
15:00.0 206 2:25.6 113 660 11 17 115
16:00.0 207 2:24.9 115 720 12 18 112
17:00.0 207 2:24.9 115 720 12 18 115
18:00.0 206 2:25.6 113 720 12 17 117
19:00.0 207 2:24.9 115 720 12 18 117
20:00.0 234 2:08.2 166 900 15 23 128
21:00.0 209 2:23.5 118 720 12 18 120
22:00.0 209 2:23.5 118 720 12 18 123
23:00.0 212 2:21.5 124 720 12 19 121
24:00.0 210 2:22.8 120 720 12 17 122
25:00.0 211 2:22.1 122 780 13 18 119
26:00.0 212 2:21.5 124 720 12 18 120
27:00.0 211 2:22.1 122 720 12 18 122
28:00.0 212 2:21.5 124 780 13 17 122
29:00.0 210 2:22.8 120 720 12 18 122
30:00.0 236 2:07.1 170 900 15 24 133
31:00.0 213 2:20.8 125 720 12 19 128
32:00.0 215 2:19.5 129 780 13 18 128
33:00.0 213 2:20.8 125 780 13 18 125
34:00.0 213 2:20.8 125 720 12 19 127
35:00.0 213 2:20.8 125 780 13 18 129
36:00.0 213 2:20.8 125 720 12 17 127
37:00.0 218 2:17.6 134 780 13 18 131
38:00.0 224 2:13.9 146 840 14 18 141
39:00.0 253 1:58.5 210 1020 17 26 148
40:00.0 255 1:57.6 215 1080 18 26 153

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Workout Graph

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