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Lutz Redlinger 40:00 row

8,252

Meters

40:00.0

Time

2:25.4

Pace

472

Calories

110

Heart Rate

Average Watts114
Calories Per Hour708
Stroke Rate17
Stroke Count708
Drag Factor206

June 12, 2026 09:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,252 2:25.4 114 708 472 17 110
1:00.0 200 2:30.0 104 660 11 18 72
2:00.0 204 2:27.0 110 660 11 18 70
3:00.0 205 2:26.3 112 720 12 17 66
4:00.0 206 2:25.6 113 720 12 18 76
5:00.0 207 2:24.9 115 720 12 18 91
6:00.0 208 2:24.2 117 720 12 18 100
7:00.0 207 2:24.9 115 720 12 18 105
8:00.0 206 2:25.6 113 660 11 18 111
9:00.0 205 2:26.3 112 720 12 18 114
10:00.0 206 2:25.6 113 720 12 17 116
11:00.0 208 2:24.2 117 720 12 18 114
12:00.0 205 2:26.3 112 660 11 18 112
13:00.0 205 2:26.3 112 720 12 18 113
14:00.0 204 2:27.0 110 720 12 18 114
15:00.0 205 2:26.3 112 660 11 18 114
16:00.0 206 2:25.6 113 720 12 17 116
17:00.0 206 2:25.6 113 720 12 18 117
18:00.0 204 2:27.0 110 660 11 17 114
19:00.0 207 2:24.9 115 720 12 18 116
20:00.0 207 2:24.9 115 720 12 17 118
21:00.0 206 2:25.6 113 720 12 17 116
22:00.0 208 2:24.2 117 720 12 18 118
23:00.0 205 2:26.3 112 720 12 17 116
24:00.0 207 2:24.9 115 720 12 18 116
25:00.0 205 2:26.3 112 660 11 17 115
26:00.0 207 2:24.9 115 720 12 18 115
27:00.0 206 2:25.6 113 720 12 17 117
28:00.0 207 2:24.9 115 720 12 18 119
29:00.0 207 2:24.9 115 720 12 17 118
30:00.0 208 2:24.2 117 720 12 18 119
31:00.0 206 2:25.6 113 720 12 17 116
32:00.0 208 2:24.2 117 720 12 18 117
33:00.0 208 2:24.2 117 660 11 18 116
34:00.0 208 2:24.2 117 780 13 18 118
35:00.0 207 2:24.9 115 660 11 18 119
36:00.0 206 2:25.6 113 720 12 18 116
37:00.0 207 2:24.9 115 720 12 17 116
38:00.0 208 2:24.2 117 720 12 19 117
39:00.0 206 2:25.6 113 720 12 17 118
40:00.0 210 2:22.8 120 720 12 18 120

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Workout Graph

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