Sign Up

Lutz Redlinger 40:00 row

8,308

Meters

40:00.0

Time

2:24.4

Pace

479

Calories

119

Heart Rate

Average Watts116
Calories Per Hour718
Stroke Rate17
Stroke Count690
Drag Factor207

June 21, 2026 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,308 2:24.4 116 718 479 17 119
1:00.0 199 2:30.7 102 660 11 18 101
2:00.0 203 2:27.7 108 660 11 18 108
3:00.0 201 2:29.2 105 660 11 17 108
4:00.0 203 2:27.7 108 720 12 16 111
5:00.0 204 2:27.0 110 720 12 17 114
6:00.0 204 2:27.0 110 660 11 17 114
7:00.0 203 2:27.7 108 720 12 17 112
8:00.0 204 2:27.0 110 660 11 17 116
9:00.0 202 2:28.5 107 720 12 16 117
10:00.0 203 2:27.7 108 660 11 17 114
11:00.0 204 2:27.0 110 720 12 16 116
12:00.0 208 2:24.2 117 720 12 18 120
13:00.0 206 2:25.6 113 720 12 17 117
14:00.0 208 2:24.2 117 720 12 18 119
15:00.0 206 2:25.6 113 720 12 17 118
16:00.0 206 2:25.6 113 720 12 17 120
17:00.0 209 2:23.5 118 720 12 18 118
18:00.0 209 2:23.5 118 720 12 17 123
19:00.0 210 2:22.8 120 720 12 18 122
20:00.0 210 2:22.8 120 720 12 17 121
21:00.0 209 2:23.5 118 720 12 17 120
22:00.0 209 2:23.5 118 720 12 18 119
23:00.0 211 2:22.1 122 780 13 17 119
24:00.0 209 2:23.5 118 720 12 17 119
25:00.0 211 2:22.1 122 720 12 18 122
26:00.0 210 2:22.8 120 720 12 17 121
27:00.0 209 2:23.5 118 780 13 17 123
28:00.0 211 2:22.1 122 720 12 17 123
29:00.0 210 2:22.8 120 720 12 17 122
30:00.0 213 2:20.8 125 780 13 17 123
31:00.0 210 2:22.8 120 720 12 17 125
32:00.0 212 2:21.5 124 720 12 18 124
33:00.0 211 2:22.1 122 780 13 17 129
34:00.0 211 2:22.1 122 720 12 17 125
35:00.0 211 2:22.1 122 720 12 17 129
36:00.0 211 2:22.1 122 780 13 18 126
37:00.0 211 2:22.1 122 720 12 18 125
38:00.0 210 2:22.8 120 720 12 17 129
39:00.0 209 2:23.5 118 720 12 18 125
40:00.0 207 2:24.9 115 720 12 18 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.