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Lutz Redlinger 40:00 row

8,622

Meters

40:00.0

Time

2:19.1

Pace

511

Calories

127

Heart Rate

Average Watts130
Calories Per Hour766
Stroke Rate18
Stroke Count731
Drag Factor206

June 24, 2026 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,622 2:19.1 130 766 511 18 127
1:00.0 210 2:22.8 120 720 12 20 84
2:00.0 212 2:21.5 124 720 12 20 96
3:00.0 211 2:22.1 122 720 12 20 114
4:00.0 211 2:22.1 122 720 12 18 119
5:00.0 213 2:20.8 125 780 13 19 120
6:00.0 212 2:21.5 124 720 12 18 124
7:00.0 215 2:19.5 129 780 13 19 125
8:00.0 216 2:18.8 131 780 13 19 126
9:00.0 216 2:18.8 131 720 12 19 125
10:00.0 214 2:20.1 127 780 13 19 127
11:00.0 215 2:19.5 129 780 13 19 127
12:00.0 213 2:20.8 125 720 12 18 126
13:00.0 215 2:19.5 129 780 13 19 127
14:00.0 214 2:20.1 127 720 12 19 126
15:00.0 214 2:20.1 127 780 13 18 124
16:00.0 214 2:20.1 127 780 13 18 125
17:00.0 214 2:20.1 127 720 12 18 128
18:00.0 215 2:19.5 129 780 13 18 127
19:00.0 217 2:18.2 132 780 13 19 128
20:00.0 215 2:19.5 129 720 12 18 130
21:00.0 214 2:20.1 127 780 13 18 131
22:00.0 216 2:18.8 131 780 13 18 130
23:00.0 215 2:19.5 129 780 13 18 131
24:00.0 217 2:18.2 132 780 13 17 130
25:00.0 217 2:18.2 132 780 13 18 133
26:00.0 219 2:16.9 136 780 13 18 134
27:00.0 219 2:16.9 136 780 13 18 134
28:00.0 218 2:17.6 134 780 13 18 133
29:00.0 216 2:18.8 131 780 13 18 129
30:00.0 218 2:17.6 134 780 13 18 135
31:00.0 219 2:16.9 136 780 13 18 136
32:00.0 217 2:18.2 132 780 13 18 132
33:00.0 217 2:18.2 132 780 13 17 135
34:00.0 218 2:17.6 134 780 13 18 135
35:00.0 216 2:18.8 131 780 13 18 136
36:00.0 217 2:18.2 132 780 13 17 136
37:00.0 219 2:16.9 136 780 13 18 137
38:00.0 220 2:16.3 138 780 13 18 141
39:00.0 220 2:16.3 138 840 14 18 138
40:00.0 217 2:18.2 132 780 13 17 138

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Workout Graph

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