Sign Up

Lutz Redlinger 40:00 row

8,511

Meters

40:00.0

Time

2:20.9

Pace

500

Calories

122

Heart Rate

Average Watts125
Calories Per Hour750
Stroke Rate17
Stroke Count718
Drag Factor205

June 26, 2026 09:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,511 2:20.9 125 750 500 17 122
1:00.0 201 2:29.2 105 660 11 18 98
2:00.0 202 2:28.5 107 660 11 17 106
3:00.0 203 2:27.7 108 720 12 17 106
4:00.0 203 2:27.7 108 660 11 17 106
5:00.0 206 2:25.6 113 720 12 18 111
6:00.0 208 2:24.2 117 720 12 19 115
7:00.0 208 2:24.2 117 720 12 19 112
8:00.0 206 2:25.6 113 660 11 18 116
9:00.0 208 2:24.2 117 720 12 19 114
10:00.0 207 2:24.9 115 720 12 19 118
11:00.0 207 2:24.9 115 720 12 18 119
12:00.0 206 2:25.6 113 720 12 18 113
13:00.0 206 2:25.6 113 720 12 18 111
14:00.0 208 2:24.2 117 660 11 18 114
15:00.0 208 2:24.2 117 720 12 18 121
16:00.0 210 2:22.8 120 780 13 18 122
17:00.0 210 2:22.8 120 720 12 18 117
18:00.0 210 2:22.8 120 720 12 18 120
19:00.0 211 2:22.1 122 720 12 19 118
20:00.0 210 2:22.8 120 720 12 18 121
21:00.0 211 2:22.1 122 780 13 18 125
22:00.0 213 2:20.8 125 720 12 19 124
23:00.0 211 2:22.1 122 720 12 17 122
24:00.0 212 2:21.5 124 780 13 18 124
25:00.0 214 2:20.1 127 780 13 18 126
26:00.0 217 2:18.2 132 780 13 18 131
27:00.0 218 2:17.6 134 780 13 18 131
28:00.0 221 2:15.7 140 780 13 18 132
29:00.0 221 2:15.7 140 780 13 18 132
30:00.0 221 2:15.7 140 840 14 18 134
31:00.0 219 2:16.9 136 780 13 17 135
32:00.0 221 2:15.7 140 840 14 18 133
33:00.0 222 2:15.1 142 780 13 17 136
34:00.0 224 2:13.9 146 840 14 18 135
35:00.0 222 2:15.1 142 780 13 18 137
36:00.0 221 2:15.7 140 840 14 18 138
37:00.0 221 2:15.7 140 780 13 17 135
38:00.0 222 2:15.1 142 840 14 18 135
39:00.0 221 2:15.7 140 780 13 18 137
40:00.0 224 2:13.9 146 840 14 17 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.