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Lutz Redlinger 40:00 row

8,726

Meters

40:00.0

Time

2:17.5

Pace

526

Calories

131

Heart Rate

Average Watts135
Calories Per Hour789
Stroke Rate19
Stroke Count774
Drag Factor205

June 27, 2026 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,726 2:17.5 135 789 526 19 131
1:00.0 198 2:31.5 101 660 11 18 97
2:00.0 201 2:29.2 105 660 11 18 109
3:00.0 200 2:30.0 104 660 11 18 112
4:00.0 201 2:29.2 105 660 11 18 112
5:00.0 200 2:30.0 104 660 11 18 114
6:00.0 201 2:29.2 105 720 12 18 114
7:00.0 202 2:28.5 107 660 11 19 113
8:00.0 202 2:28.5 107 660 11 19 116
9:00.0 232 2:09.3 162 900 15 23 131
10:00.0 232 2:09.3 162 840 14 24 135
11:00.0 209 2:23.5 118 720 12 19 129
12:00.0 208 2:24.2 117 720 12 19 124
13:00.0 208 2:24.2 117 720 12 19 121
14:00.0 208 2:24.2 117 720 12 19 125
15:00.0 208 2:24.2 117 720 12 18 121
16:00.0 208 2:24.2 117 720 12 19 124
17:00.0 208 2:24.2 117 720 12 18 121
18:00.0 208 2:24.2 117 720 12 17 127
19:00.0 237 2:06.5 173 900 15 24 136
20:00.0 237 2:06.5 173 960 16 23 141
21:00.0 216 2:18.8 131 720 12 18 136
22:00.0 217 2:18.2 132 780 13 18 136
23:00.0 216 2:18.8 131 780 13 18 135
24:00.0 215 2:19.5 129 780 13 19 133
25:00.0 214 2:20.1 127 720 12 17 128
26:00.0 214 2:20.1 127 780 13 18 136
27:00.0 216 2:18.8 131 780 13 18 133
28:00.0 216 2:18.8 131 780 13 17 136
29:00.0 244 2:02.9 188 960 16 24 145
30:00.0 243 2:03.4 186 960 16 23 148
31:00.0 223 2:14.5 144 840 14 19 147
32:00.0 224 2:13.9 146 840 14 18 145
33:00.0 224 2:13.9 146 780 13 18 140
34:00.0 223 2:14.5 144 840 14 17 144
35:00.0 223 2:14.5 144 840 14 18 141
36:00.0 223 2:14.5 144 780 13 18 142
37:00.0 222 2:15.1 142 840 14 18 141
38:00.0 223 2:14.5 144 840 14 18 149
39:00.0 255 1:57.6 215 1020 17 25 156
40:00.0 267 1:52.3 247 1200 20 27 162

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Workout Graph

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