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Lutz Redlinger 40:00 row

8,206

Meters

40:00.0

Time

2:26.2

Pace

471

Calories

116

Heart Rate

Average Watts112
Calories Per Hour706
Stroke Rate15
Stroke Count636
Drag Factor205

July 03, 2026 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,206 2:26.2 112 706 471 15 116
1:00.0 196 2:33.0 98 600 10 17 94
2:00.0 201 2:29.2 105 720 12 17 101
3:00.0 203 2:27.7 108 660 11 16 109
4:00.0 201 2:29.2 105 720 12 15 109
5:00.0 204 2:27.0 110 660 11 16 111
6:00.0 202 2:28.5 107 720 12 15 111
7:00.0 204 2:27.0 110 720 12 16 111
8:00.0 205 2:26.3 112 660 11 16 111
9:00.0 205 2:26.3 112 720 12 17 116
10:00.0 204 2:27.0 110 720 12 16 113
11:00.0 206 2:25.6 113 720 12 17 114
12:00.0 205 2:26.3 112 660 11 16 115
13:00.0 203 2:27.7 108 720 12 16 114
14:00.0 205 2:26.3 112 720 12 15 112
15:00.0 206 2:25.6 113 720 12 16 119
16:00.0 207 2:24.9 115 660 11 16 119
17:00.0 209 2:23.5 118 780 13 17 119
18:00.0 207 2:24.9 115 720 12 16 118
19:00.0 206 2:25.6 113 660 11 16 117
20:00.0 208 2:24.2 117 780 13 17 118
21:00.0 206 2:25.6 113 660 11 16 118
22:00.0 207 2:24.9 115 720 12 16 120
23:00.0 203 2:27.7 108 720 12 16 116
24:00.0 202 2:28.5 107 660 11 15 116
25:00.0 207 2:24.9 115 720 12 16 121
26:00.0 207 2:24.9 115 720 12 16 119
27:00.0 209 2:23.5 118 780 13 16 120
28:00.0 206 2:25.6 113 660 11 16 117
29:00.0 207 2:24.9 115 720 12 16 117
30:00.0 207 2:24.9 115 720 12 15 121
31:00.0 208 2:24.2 117 720 12 16 122
32:00.0 207 2:24.9 115 720 12 16 120
33:00.0 206 2:25.6 113 720 12 16 121
34:00.0 202 2:28.5 107 720 12 15 121
35:00.0 203 2:27.7 108 660 11 16 121
36:00.0 205 2:26.3 112 720 12 15 123
37:00.0 205 2:26.3 112 720 12 15 123
38:00.0 209 2:23.5 118 720 12 16 122
39:00.0 206 2:25.6 113 720 12 15 124
40:00.0 207 2:24.9 115 720 12 15 125

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Workout Graph

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