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Lutz Redlinger 40:00 row

8,511

Meters

40:00.0

Time

2:20.9

Pace

498

Calories

121

Heart Rate

Average Watts125
Calories Per Hour747
Stroke Rate18
Stroke Count729
Drag Factor202

September 09, 2026 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,511 2:20.9 125 747 498 18 121
1:00.0 209 2:23.5 118 720 12 19 77
2:00.0 212 2:21.5 124 720 12 18 76
3:00.0 213 2:20.8 125 720 12 19 93
4:00.0 212 2:21.5 124 780 13 18 107
5:00.0 213 2:20.8 125 720 12 18 117
6:00.0 213 2:20.8 125 780 13 18 120
7:00.0 214 2:20.1 127 780 13 18 121
8:00.0 213 2:20.8 125 720 12 19 121
9:00.0 214 2:20.1 127 780 13 18 120
10:00.0 213 2:20.8 125 720 12 18 122
11:00.0 213 2:20.8 125 780 13 19 123
12:00.0 213 2:20.8 125 720 12 19 123
13:00.0 213 2:20.8 125 720 12 19 123
14:00.0 213 2:20.8 125 780 13 18 123
15:00.0 215 2:19.5 129 780 13 19 125
16:00.0 212 2:21.5 124 720 12 18 123
17:00.0 213 2:20.8 125 780 13 18 124
18:00.0 212 2:21.5 124 720 12 18 125
19:00.0 213 2:20.8 125 720 12 18 123
20:00.0 213 2:20.8 125 780 13 18 124
21:00.0 213 2:20.8 125 720 12 18 126
22:00.0 214 2:20.1 127 780 13 19 125
23:00.0 213 2:20.8 125 720 12 18 125
24:00.0 213 2:20.8 125 780 13 18 126
25:00.0 213 2:20.8 125 720 12 18 125
26:00.0 212 2:21.5 124 780 13 18 127
27:00.0 213 2:20.8 125 720 12 19 128
28:00.0 214 2:20.1 127 780 13 18 126
29:00.0 212 2:21.5 124 720 12 18 129
30:00.0 212 2:21.5 124 780 13 18 129
31:00.0 212 2:21.5 124 720 12 19 127
32:00.0 211 2:22.1 122 720 12 18 128
33:00.0 212 2:21.5 124 780 13 18 127
34:00.0 213 2:20.8 125 720 12 18 128
35:00.0 214 2:20.1 127 780 13 18 128
36:00.0 213 2:20.8 125 720 12 18 129
37:00.0 213 2:20.8 125 780 13 18 130
38:00.0 213 2:20.8 125 720 12 17 131
39:00.0 213 2:20.8 125 780 13 18 130
40:00.0 213 2:20.8 125 720 12 18 133

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Workout Graph

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