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Lutz Redlinger 40:00 row

8,911

Meters

40:00.0

Time

2:14.6

Pace

544

Calories

129

Heart Rate

Average Watts143
Calories Per Hour816
Stroke Rate19
Stroke Count764
Drag Factor206

September 11, 2026 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,911 2:14.6 143 816 544 19 129
1:00.0 210 2:22.8 120 720 12 19 93
2:00.0 213 2:20.8 125 720 12 19 91
3:00.0 213 2:20.8 125 780 13 18 94
4:00.0 214 2:20.1 127 720 12 19 97
5:00.0 214 2:20.1 127 780 13 19 109
6:00.0 214 2:20.1 127 720 12 19 117
7:00.0 213 2:20.8 125 780 13 19 115
8:00.0 215 2:19.5 129 780 13 19 115
9:00.0 216 2:18.8 131 720 12 20 118
10:00.0 216 2:18.8 131 780 13 19 122
11:00.0 217 2:18.2 132 780 13 19 121
12:00.0 216 2:18.8 131 780 13 19 121
13:00.0 217 2:18.2 132 780 13 19 123
14:00.0 216 2:18.8 131 780 13 19 121
15:00.0 217 2:18.2 132 780 13 19 123
16:00.0 220 2:16.3 138 780 13 20 127
17:00.0 220 2:16.3 138 780 13 19 128
18:00.0 220 2:16.3 138 780 13 20 128
19:00.0 220 2:16.3 138 780 13 19 128
20:00.0 220 2:16.3 138 840 14 19 126
21:00.0 220 2:16.3 138 780 13 19 129
22:00.0 222 2:15.1 142 780 13 20 130
23:00.0 223 2:14.5 144 840 14 19 134
24:00.0 223 2:14.5 144 840 14 19 132
25:00.0 223 2:14.5 144 780 13 19 134
26:00.0 225 2:13.3 148 840 14 20 135
27:00.0 224 2:13.9 146 840 14 19 137
28:00.0 225 2:13.3 148 840 14 19 135
29:00.0 227 2:12.1 152 840 14 19 139
30:00.0 227 2:12.1 152 840 14 20 139
31:00.0 228 2:11.5 154 840 14 19 143
32:00.0 231 2:09.8 160 900 15 19 149
33:00.0 232 2:09.3 162 840 14 18 146
34:00.0 236 2:07.1 170 960 16 19 154
35:00.0 238 2:06.0 175 900 15 20 153
36:00.0 238 2:06.0 175 960 16 19 151
37:00.0 238 2:06.0 175 900 15 19 153
38:00.0 237 2:06.5 173 960 16 19 154
39:00.0 237 2:06.5 173 900 15 19 150
40:00.0 237 2:06.5 173 900 15 18 151

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Workout Graph

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