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Lutz Redlinger 40:00 row

8,510

Meters

40:00.0

Time

2:21.0

Pace

500

Calories

125

Heart Rate

Average Watts125
Calories Per Hour750
Stroke Rate17
Stroke Count696
Drag Factor206

September 12, 2026 09:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,510 2:21.0 125 750 500 17 125
1:00.0 209 2:23.5 118 720 12 18 72
2:00.0 214 2:20.1 127 720 12 18 72
3:00.0 211 2:22.1 122 780 13 17 72
4:00.0 212 2:21.5 124 720 12 17 74
5:00.0 212 2:21.5 124 780 13 17 106
6:00.0 213 2:20.8 125 720 12 17 125
7:00.0 214 2:20.1 127 780 13 18 127
8:00.0 214 2:20.1 127 720 12 17 129
9:00.0 214 2:20.1 127 780 13 17 130
10:00.0 214 2:20.1 127 780 13 17 128
11:00.0 215 2:19.5 129 720 12 18 130
12:00.0 213 2:20.8 125 780 13 17 131
13:00.0 213 2:20.8 125 720 12 18 129
14:00.0 213 2:20.8 125 780 13 17 130
15:00.0 213 2:20.8 125 780 13 18 130
16:00.0 212 2:21.5 124 720 12 17 131
17:00.0 214 2:20.1 127 780 13 18 133
18:00.0 213 2:20.8 125 720 12 17 130
19:00.0 215 2:19.5 129 780 13 18 133
20:00.0 215 2:19.5 129 780 13 18 133
21:00.0 213 2:20.8 125 720 12 17 132
22:00.0 213 2:20.8 125 780 13 18 128
23:00.0 213 2:20.8 125 720 12 18 132
24:00.0 214 2:20.1 127 780 13 17 132
25:00.0 213 2:20.8 125 720 12 17 133
26:00.0 213 2:20.8 125 780 13 18 133
27:00.0 213 2:20.8 125 720 12 17 134
28:00.0 212 2:21.5 124 780 13 17 133
29:00.0 213 2:20.8 125 720 12 18 133
30:00.0 213 2:20.8 125 780 13 17 134
31:00.0 213 2:20.8 125 720 12 18 135
32:00.0 213 2:20.8 125 780 13 17 138
33:00.0 212 2:21.5 124 720 12 17 133
34:00.0 212 2:21.5 124 780 13 17 135
35:00.0 214 2:20.1 127 720 12 17 136
36:00.0 213 2:20.8 125 780 13 18 135
37:00.0 211 2:22.1 122 720 12 17 137
38:00.0 212 2:21.5 124 780 13 18 137
39:00.0 210 2:22.8 120 720 12 17 134
40:00.0 209 2:23.5 118 720 12 17 135

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Workout Graph

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