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Lutz Redlinger 40:00 row

8,530

Meters

40:00.0

Time

2:20.6

Pace

500

Calories

117

Heart Rate

Average Watts126
Calories Per Hour750
Stroke Rate18
Stroke Count756
Drag Factor206

September 15, 2026 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,530 2:20.6 126 750 500 18 117
1:00.0 210 2:22.8 120 720 12 19 100
2:00.0 214 2:20.1 127 720 12 18 115
3:00.0 214 2:20.1 127 780 13 18 111
4:00.0 213 2:20.8 125 720 12 19 113
5:00.0 213 2:20.8 125 780 13 20 111
6:00.0 213 2:20.8 125 720 12 19 115
7:00.0 213 2:20.8 125 780 13 19 113
8:00.0 214 2:20.1 127 720 12 20 116
9:00.0 214 2:20.1 127 780 13 19 115
10:00.0 213 2:20.8 125 720 12 19 116
11:00.0 214 2:20.1 127 780 13 20 116
12:00.0 213 2:20.8 125 720 12 19 121
13:00.0 212 2:21.5 124 780 13 19 118
14:00.0 214 2:20.1 127 720 12 19 118
15:00.0 212 2:21.5 124 780 13 19 122
16:00.0 212 2:21.5 124 720 12 19 118
17:00.0 213 2:20.8 125 720 12 19 114
18:00.0 212 2:21.5 124 780 13 19 118
19:00.0 213 2:20.8 125 720 12 19 116
20:00.0 213 2:20.8 125 780 13 19 120
21:00.0 213 2:20.8 125 720 12 19 119
22:00.0 213 2:20.8 125 780 13 19 118
23:00.0 214 2:20.1 127 720 12 19 119
24:00.0 214 2:20.1 127 780 13 19 120
25:00.0 214 2:20.1 127 720 12 19 119
26:00.0 213 2:20.8 125 780 13 19 119
27:00.0 214 2:20.1 127 720 12 19 122
28:00.0 214 2:20.1 127 780 13 19 121
29:00.0 213 2:20.8 125 720 12 18 119
30:00.0 214 2:20.1 127 780 13 19 120
31:00.0 212 2:21.5 124 720 12 18 121
32:00.0 213 2:20.8 125 780 13 18 119
33:00.0 214 2:20.1 127 720 12 19 119
34:00.0 213 2:20.8 125 780 13 18 121
35:00.0 216 2:18.8 131 780 13 19 121
36:00.0 213 2:20.8 125 720 12 19 122
37:00.0 214 2:20.1 127 780 13 19 119
38:00.0 214 2:20.1 127 720 12 19 119
39:00.0 214 2:20.1 127 780 13 18 121
40:00.0 215 2:19.5 129 780 13 19 123

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Workout Graph

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