Lutz Redlinger 15:00 row
3,251
Meters
15:00.0
Time
2:18.4
Pace
194
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 204 |
September 18, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,251 | 2:18.4 | 132 | 776 | 194 | 19 | 123 |
| 3:00.0 | 642 | 2:20.1 | 127 | 740 | 37 | 19 | 98 |
| 6:00.0 | 646 | 2:19.3 | 129 | 780 | 39 | 20 | 128 |
| 9:00.0 | 642 | 2:20.1 | 127 | 760 | 38 | 19 | 128 |
| 12:00.0 | 669 | 2:14.5 | 144 | 820 | 41 | 20 | 129 |
| 15:00.0 | 653 | 2:17.8 | 134 | 780 | 39 | 20 | 132 |
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Workout Graph
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