Lutz Redlinger v0:20/0:20r...6 row
618
Meters
2:00.0
Time
1:37.0
Pace
53
Calories
158
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 855 |
| Overall Time | 3:40.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 39 |
| Stroke Count | 103 |
| Drag Factor | 204 |
September 18, 2026 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 618 | 1:37.0 | 382 | 1590 | 39 | 158 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 39 | 140 | |
| r: 0:20 | 61 | ||||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1800 | 39 | 157 | |
| r: 0:20 | 48 | ||||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 39 | 159 | |
| r: 0:20 | 42 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1620 | 39 | 162 | |
| r: 0:20 | 44 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 42 | 165 | |
| r: 0:20 | 42 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 39 | 166 | |
| r237 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.