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Lutz Redlinger 40:00 row

8,708

Meters

40:00.0

Time

2:17.8

Pace

521

Calories

127

Heart Rate

Average Watts134
Calories Per Hour781
Stroke Rate18
Stroke Count734
Drag Factor207

September 22, 2026 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,708 2:17.8 134 781 521 18 127
1:00.0 208 2:24.2 117 720 12 19 78
2:00.0 213 2:20.8 125 720 12 18 81
3:00.0 212 2:21.5 124 780 13 17 88
4:00.0 214 2:20.1 127 720 12 18 102
5:00.0 213 2:20.8 125 780 13 17 109
6:00.0 214 2:20.1 127 720 12 18 124
7:00.0 214 2:20.1 127 780 13 18 124
8:00.0 214 2:20.1 127 780 13 18 123
9:00.0 215 2:19.5 129 720 12 18 126
10:00.0 217 2:18.2 132 780 13 19 127
11:00.0 216 2:18.8 131 780 13 19 125
12:00.0 216 2:18.8 131 780 13 18 124
13:00.0 216 2:18.8 131 780 13 19 132
14:00.0 216 2:18.8 131 720 12 19 131
15:00.0 215 2:19.5 129 780 13 19 127
16:00.0 216 2:18.8 131 780 13 18 127
17:00.0 217 2:18.2 132 780 13 19 127
18:00.0 216 2:18.8 131 780 13 19 127
19:00.0 217 2:18.2 132 780 13 18 132
20:00.0 218 2:17.6 134 780 13 19 129
21:00.0 217 2:18.2 132 780 13 18 131
22:00.0 218 2:17.6 134 780 13 19 130
23:00.0 221 2:15.7 140 780 13 19 133
24:00.0 219 2:16.9 136 780 13 18 134
25:00.0 222 2:15.1 142 840 14 19 134
26:00.0 220 2:16.3 138 780 13 19 135
27:00.0 222 2:15.1 142 780 13 18 136
28:00.0 220 2:16.3 138 840 14 18 136
29:00.0 221 2:15.7 140 780 13 18 136
30:00.0 222 2:15.1 142 840 14 19 137
31:00.0 222 2:15.1 142 780 13 18 138
32:00.0 220 2:16.3 138 780 13 18 140
33:00.0 220 2:16.3 138 840 14 18 138
34:00.0 223 2:14.5 144 780 13 19 139
35:00.0 223 2:14.5 144 840 14 18 139
36:00.0 222 2:15.1 142 780 13 18 139
37:00.0 222 2:15.1 142 840 14 18 139
38:00.0 222 2:15.1 142 780 13 19 141
39:00.0 219 2:16.9 136 840 14 18 139
40:00.0 219 2:16.9 136 780 13 18 140

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Workout Graph

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