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Lutz Redlinger 40:00 row

8,808

Meters

40:00.0

Time

2:16.2

Pace

532

Calories

134

Heart Rate

Average Watts138
Calories Per Hour798
Stroke Rate18
Stroke Count743
Drag Factor208

September 23, 2026 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,808 2:16.2 138 798 532 18 134
1:00.0 211 2:22.1 122 720 12 19 72
2:00.0 213 2:20.8 125 720 12 18
3:00.0 214 2:20.1 127 780 13 19 72
4:00.0 215 2:19.5 129 780 13 19 84
5:00.0 217 2:18.2 132 780 13 19 126
6:00.0 218 2:17.6 134 780 13 19 126
7:00.0 218 2:17.6 134 780 13 19 128
8:00.0 218 2:17.6 134 780 13 18 126
9:00.0 219 2:16.9 136 780 13 19 132
10:00.0 218 2:17.6 134 780 13 19 131
11:00.0 220 2:16.3 138 780 13 19 133
12:00.0 220 2:16.3 138 780 13 19 131
13:00.0 219 2:16.9 136 840 14 18 133
14:00.0 221 2:15.7 140 780 13 19 135
15:00.0 220 2:16.3 138 780 13 19 139
16:00.0 218 2:17.6 134 780 13 18 136
17:00.0 219 2:16.9 136 780 13 19 133
18:00.0 219 2:16.9 136 840 14 18 135
19:00.0 221 2:15.7 140 780 13 19 139
20:00.0 220 2:16.3 138 780 13 19 138
21:00.0 220 2:16.3 138 780 13 19 139
22:00.0 219 2:16.9 136 840 14 18 137
23:00.0 221 2:15.7 140 780 13 19 140
24:00.0 221 2:15.7 140 840 14 18 140
25:00.0 223 2:14.5 144 780 13 19 140
26:00.0 222 2:15.1 142 840 14 18 139
27:00.0 221 2:15.7 140 780 13 18 143
28:00.0 223 2:14.5 144 840 14 19 142
29:00.0 221 2:15.7 140 780 13 18 141
30:00.0 224 2:13.9 146 840 14 19 144
31:00.0 222 2:15.1 142 780 13 18 143
32:00.0 223 2:14.5 144 840 14 18 146
33:00.0 224 2:13.9 146 840 14 19 147
34:00.0 225 2:13.3 148 840 14 18 147
35:00.0 224 2:13.9 146 780 13 18 146
36:00.0 224 2:13.9 146 840 14 18 151
37:00.0 224 2:13.9 146 840 14 19 149
38:00.0 224 2:13.9 146 840 14 18 150
39:00.0 224 2:13.9 146 780 13 19 149
40:00.0 223 2:14.5 144 840 14 18 148

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Workout Graph

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