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Lutz Redlinger 40:00 row

8,515

Meters

40:00.0

Time

2:20.9

Pace

498

Calories

121

Heart Rate

Average Watts125
Calories Per Hour747
Stroke Rate18
Stroke Count748
Drag Factor206

September 25, 2026 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,515 2:20.9 125 747 498 18 121
1:00.0 207 2:24.9 115 660 11 19 72
2:00.0 214 2:20.1 127 780 13 20 72
3:00.0 213 2:20.8 125 720 12 19 95
4:00.0 212 2:21.5 124 780 13 19 112
5:00.0 213 2:20.8 125 720 12 19 117
6:00.0 213 2:20.8 125 780 13 19 122
7:00.0 213 2:20.8 125 720 12 19 121
8:00.0 214 2:20.1 127 780 13 20 122
9:00.0 214 2:20.1 127 720 12 19 120
10:00.0 214 2:20.1 127 780 13 19 120
11:00.0 214 2:20.1 127 720 12 20 125
12:00.0 213 2:20.8 125 780 13 19 123
13:00.0 213 2:20.8 125 720 12 19 122
14:00.0 213 2:20.8 125 780 13 19 124
15:00.0 213 2:20.8 125 720 12 19 125
16:00.0 213 2:20.8 125 780 13 19 121
17:00.0 212 2:21.5 124 720 12 19 123
18:00.0 213 2:20.8 125 780 13 18 123
19:00.0 213 2:20.8 125 720 12 19 123
20:00.0 213 2:20.8 125 780 13 18 123
21:00.0 213 2:20.8 125 720 12 19 124
22:00.0 211 2:22.1 122 720 12 18 121
23:00.0 214 2:20.1 127 780 13 19 122
24:00.0 213 2:20.8 125 720 12 18 125
25:00.0 215 2:19.5 129 780 13 19 126
26:00.0 213 2:20.8 125 720 12 19 127
27:00.0 214 2:20.1 127 780 13 19 126
28:00.0 212 2:21.5 124 720 12 18 125
29:00.0 213 2:20.8 125 780 13 19 126
30:00.0 213 2:20.8 125 720 12 19 129
31:00.0 212 2:21.5 124 780 13 18 127
32:00.0 213 2:20.8 125 720 12 18 125
33:00.0 214 2:20.1 127 780 13 19 130
34:00.0 212 2:21.5 124 720 12 18 129
35:00.0 213 2:20.8 125 780 13 18 131
36:00.0 212 2:21.5 124 720 12 17 128
37:00.0 213 2:20.8 125 720 12 18 128
38:00.0 213 2:20.8 125 780 13 18 127
39:00.0 214 2:20.1 127 780 13 18 131
40:00.0 215 2:19.5 129 720 12 18 131

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Workout Graph

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