Sign Up

Lutz Redlinger 40:00 row

8,621

Meters

40:00.0

Time

2:19.1

Pace

511

Calories

120

Heart Rate

Average Watts130
Calories Per Hour766
Stroke Rate18
Stroke Count726
Drag Factor206

September 26, 2026 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,621 2:19.1 130 766 511 18 120
1:00.0 208 2:24.2 117 660 11 18 77
2:00.0 213 2:20.8 125 780 13 17 73
3:00.0 214 2:20.1 127 780 13 18 73
4:00.0 213 2:20.8 125 720 12 17 73
5:00.0 213 2:20.8 125 780 13 17 74
6:00.0 215 2:19.5 129 780 13 18 75
7:00.0 215 2:19.5 129 720 12 18 78
8:00.0 213 2:20.8 125 780 13 17 94
9:00.0 215 2:19.5 129 780 13 18 105
10:00.0 215 2:19.5 129 720 12 18 113
11:00.0 213 2:20.8 125 780 13 18 130
12:00.0 215 2:19.5 129 720 12 19 131
13:00.0 214 2:20.1 127 780 13 18 133
14:00.0 213 2:20.8 125 780 13 18 132
15:00.0 214 2:20.1 127 720 12 18 132
16:00.0 214 2:20.1 127 780 13 19 132
17:00.0 214 2:20.1 127 720 12 18 132
18:00.0 214 2:20.1 127 780 13 18 133
19:00.0 215 2:19.5 129 780 13 19 134
20:00.0 214 2:20.1 127 720 12 18 135
21:00.0 216 2:18.8 131 780 13 19 136
22:00.0 216 2:18.8 131 780 13 19 136
23:00.0 217 2:18.2 132 780 13 18 137
24:00.0 218 2:17.6 134 780 13 19 138
25:00.0 217 2:18.2 132 780 13 19 139
26:00.0 218 2:17.6 134 780 13 18 147
27:00.0 217 2:18.2 132 780 13 18 141
28:00.0 218 2:17.6 134 780 13 19 139
29:00.0 217 2:18.2 132 780 13 18 136
30:00.0 219 2:16.9 136 780 13 18 142
31:00.0 218 2:17.6 134 780 13 19 140
32:00.0 215 2:19.5 129 780 13 18 140
33:00.0 218 2:17.6 134 780 13 18 139
34:00.0 218 2:17.6 134 780 13 18 126
35:00.0 218 2:17.6 134 780 13 19 127
36:00.0 216 2:18.8 131 780 13 18 126
37:00.0 217 2:18.2 132 780 13 18 125
38:00.0 218 2:17.6 134 780 13 18 123
39:00.0 218 2:17.6 134 780 13 18 122
40:00.0 219 2:16.9 136 780 13 18 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.