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Lutz Redlinger 40:00 row

8,017

Meters

40:00.0

Time

2:29.6

Pace

448

Calories

112

Heart Rate

Average Watts104
Calories Per Hour672
Stroke Rate18
Stroke Count725
Drag Factor205

October 01, 2026 08:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,017 2:29.6 104 672 448 18 112
1:00.0 198 2:31.5 101 660 11 18 71
2:00.0 201 2:29.2 105 660 11 18 85
3:00.0 200 2:30.0 104 660 11 17 105
4:00.0 201 2:29.2 105 660 11 18 113
5:00.0 201 2:29.2 105 720 12 18 108
6:00.0 202 2:28.5 107 660 11 19 112
7:00.0 201 2:29.2 105 660 11 19 109
8:00.0 201 2:29.2 105 660 11 19 109
9:00.0 200 2:30.0 104 660 11 18 115
10:00.0 201 2:29.2 105 720 12 19 114
11:00.0 199 2:30.7 102 660 11 18 104
12:00.0 199 2:30.7 102 660 11 19 104
13:00.0 201 2:29.2 105 660 11 19 112
14:00.0 201 2:29.2 105 660 11 18 111
15:00.0 200 2:30.0 104 720 12 18 114
16:00.0 202 2:28.5 107 660 11 19 111
17:00.0 201 2:29.2 105 660 11 18 114
18:00.0 201 2:29.2 105 660 11 18 118
19:00.0 200 2:30.0 104 720 12 18 111
20:00.0 201 2:29.2 105 660 11 19 113
21:00.0 200 2:30.0 104 660 11 18 113
22:00.0 201 2:29.2 105 660 11 18 115
23:00.0 201 2:29.2 105 660 11 18 115
24:00.0 201 2:29.2 105 720 12 18 116
25:00.0 202 2:28.5 107 660 11 18 118
26:00.0 200 2:30.0 104 660 11 18 115
27:00.0 200 2:30.0 104 660 11 18 118
28:00.0 200 2:30.0 104 720 12 18 118
29:00.0 201 2:29.2 105 660 11 18 112
30:00.0 200 2:30.0 104 660 11 18 116
31:00.0 201 2:29.2 105 660 11 18 120
32:00.0 200 2:30.0 104 720 12 18 116
33:00.0 200 2:30.0 104 660 11 17 118
34:00.0 200 2:30.0 104 660 11 18 117
35:00.0 200 2:30.0 104 660 11 18 118
36:00.0 199 2:30.7 102 660 11 18 117
37:00.0 199 2:30.7 102 660 11 17 119
38:00.0 200 2:30.0 104 660 11 18 119
39:00.0 201 2:29.2 105 720 12 18 119
40:00.0 201 2:29.2 105 660 11 18 119

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Workout Graph

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