Lutz Redlinger 15:00 row
3,427m
Meters
15:00.0
Time
2:11.3
Pace
204
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 113 |
February 27, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,427m | 2:11.3 | 155 | 832 | 25 | 142 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 131 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 138 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 138 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 144 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 145 |
| 12:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 147 |
| 14:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 146 |
| 15:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 151 |
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Workout Graph
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