Lutz Redlinger 10:00 row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
137
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 116 |
February 06, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 26 | 149 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 145 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 151 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 150 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 151 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 151 |
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Workout Graph
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