Lutz Redlinger 4:10 row
1,018m
Meters
4:10.3
Time
2:02.9
Pace
65
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 116 |
March 16, 2019 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,018m | 2:02.9 | 188 | 948 | 28 | 156 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 150 |
| 4:00.9 | 500m | 2:00.9 | 198 | 981 | 30 | 160 |
| 4:06.9 | 18m | 2:46.6 | 76 | 560 | 160 |
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Workout Graph
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