Lutz Redlinger 4:12 row
1,011m
Meters
4:12.1
Time
2:04.6
Pace
66
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 115 |
March 14, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,011m | 2:04.6 | 181 | 921 | 28 | 167 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 30 | 160 |
| 4:00.1 | 500m | 1:59.4 | 206 | 1007 | 29 | 172 |
| 4:04.3 | 11m | 3:10.9 | 50 | 473 | 171 |
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Workout Graph
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