Lutz Redlinger 15:00 row
3,557m
Meters
15:00.0
Time
2:06.5
Pace
222
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 112 |
February 27, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,557m | 2:06.5 | 173 | 894 | 24 | 158 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 153 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 158 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 159 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 158 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 158 |
| 12:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 160 |
| 14:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 162 |
| 15:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.