Lutz Redlinger 5:00 row
1,278m
Meters
5:00.0
Time
1:57.3
Pace
84
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 114 |
April 02, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 159 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 145 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 157 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 161 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 164 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 168 |
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Workout Graph
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