Lutz Redlinger 5:04 row
1,250m
Meters
5:04.7
Time
2:01.8
Pace
95
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 114 |
April 02, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,250m | 2:01.8 | 193 | 965 | 20 | 145 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 108 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 150 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 154 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 155 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 154 |
| 5:04.7 | 154 |
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Workout Graph
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