Lutz Redlinger 20:00 row
4,871m
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 116 |
March 26, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 22 | 159 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 20 | 152 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 22 | 157 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 22 | 158 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 23 | 162 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 | 169 |
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Workout Graph
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