Lutz Redlinger 15:13 row
3,652
Meters
15:13.5
Time
2:05.0
Pace
232
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 116 |
March 21, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.5 | 3,652 | 2:05.0 | 179 | 915 | 232 | 23 | 155 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 | 148 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 | 154 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 | 159 |
| 15:13.5 | 22 | 5:06.8 | 12 | 341 | 1 | 9 | 160 |
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Workout Graph
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