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Lutz Redlinger 30:00 row

6,933

Meters

30:00.0

Time

2:09.8

Pace

413

Calories

150

Heart Rate

Average Watts160
Calories Per Hour826
Stroke Rate20
Stroke Count604
Drag Factor129

May 03, 2020 14:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,933 2:09.8 160 826 413 20 150
1:00.0 222 2:15.1 142 780 13 18 120
2:00.0 217 2:18.2 132 720 12 17 127
3:00.0 219 2:16.9 136 720 12 18 133
4:00.0 220 2:16.3 138 720 12 18 134
5:00.0 219 2:16.9 136 720 12 18 140
6:00.0 219 2:16.9 136 720 12 17 141
7:00.0 221 2:15.7 140 780 13 17 142
8:00.0 221 2:15.7 140 780 13 17 141
9:00.0 224 2:13.9 146 780 13 18 141
10:00.0 222 2:15.1 142 780 13 18 142
11:00.0 224 2:13.9 146 780 13 19 145
12:00.0 224 2:13.9 146 780 13 19 144
13:00.0 224 2:13.9 146 780 13 19 146
14:00.0 228 2:11.5 154 780 13 20 147
15:00.0 229 2:11.0 156 780 13 19 149
16:00.0 230 2:10.4 158 840 14 20 152
17:00.0 230 2:10.4 158 840 14 20 152
18:00.0 232 2:09.3 162 840 14 21 155
19:00.0 232 2:09.3 162 840 14 21 153
20:00.0 234 2:08.2 166 840 14 20 157
21:00.0 235 2:07.6 168 840 14 22 157
22:00.0 239 2:05.5 177 900 15 22 159
23:00.0 237 2:06.5 173 840 14 21 160
24:00.0 237 2:06.5 173 840 14 22 160
25:00.0 238 2:06.0 175 900 15 21 162
26:00.0 243 2:03.4 186 900 15 23 166
27:00.0 249 2:00.4 200 960 16 25 168
28:00.0 250 2:00.0 203 960 16 25 170
29:00.0 255 1:57.6 215 1020 17 25 174
30:00.0 258 1:56.2 223 1020 17 25 175

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Workout Graph

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