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Lutz Redlinger 30:00 row

6,933m

Meters

30:00.0

Time

2:09.8

Pace

413

Calories

150

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count604
Drag Factor129

May 03, 2020 14:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,933m 2:09.8 160 850 20 150
1:00.0 222m 2:15.1 142 788 18 120
2:00.0 217m 2:18.2 132 755 17 127
3:00.0 219m 2:16.9 136 768 18 133
4:00.0 220m 2:16.3 138 775 18 134
5:00.0 219m 2:16.9 136 768 18 140
6:00.0 219m 2:16.9 136 768 17 141
7:00.0 221m 2:15.7 140 781 17 142
8:00.0 221m 2:15.7 140 781 17 141
9:00.0 224m 2:13.9 146 801 18 141
10:00.0 222m 2:15.1 142 788 18 142
11:00.0 224m 2:13.9 146 801 19 145
12:00.0 224m 2:13.9 146 801 19 144
13:00.0 224m 2:13.9 146 801 19 146
14:00.0 228m 2:11.5 154 828 20 147
15:00.0 229m 2:11.0 156 835 19 149
16:00.0 230m 2:10.4 158 842 20 152
17:00.0 230m 2:10.4 158 842 20 152
18:00.0 232m 2:09.3 162 857 21 155
19:00.0 232m 2:09.3 162 857 21 153
20:00.0 234m 2:08.2 166 871 20 157
21:00.0 235m 2:07.6 168 878 22 157
22:00.0 239m 2:05.5 177 909 22 159
23:00.0 237m 2:06.5 173 893 21 160
24:00.0 237m 2:06.5 173 893 22 160
25:00.0 238m 2:06.0 175 901 21 162
26:00.0 243m 2:03.4 186 940 23 166
27:00.0 249m 2:00.4 200 988 25 168
28:00.0 250m 2:00.0 203 997 25 170
29:00.0 255m 1:57.6 215 1039 25 174
30:00.0 258m 1:56.2 223 1066 25 175

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Workout Graph

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