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Lutz Redlinger 30:00 row

7,029m

Meters

30:00.0

Time

2:08.0

Pace

427

Calories

154

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate20
Stroke Count619
Drag Factor144

May 18, 2020 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,029m 2:08.0 167 873 20 154
1:00.0 233m 2:08.7 164 864 19 123
2:00.0 231m 2:09.8 160 849 18 135
3:00.0 232m 2:09.3 162 857 17 142
4:00.0 232m 2:09.3 162 857 18 145
5:00.0 234m 2:08.2 166 871 18 147
6:00.0 233m 2:08.7 164 864 19 150
7:00.0 232m 2:09.3 162 857 19 148
8:00.0 233m 2:08.7 164 864 19 151
9:00.0 232m 2:09.3 162 857 20 151
10:00.0 231m 2:09.8 160 849 20 152
11:00.0 232m 2:09.3 162 857 20 153
12:00.0 232m 2:09.3 162 857 21 152
13:00.0 230m 2:10.4 158 842 20 153
14:00.0 231m 2:09.8 160 849 21 154
15:00.0 232m 2:09.3 162 857 21 153
16:00.0 232m 2:09.3 162 857 20 156
17:00.0 233m 2:08.7 164 864 20 157
18:00.0 231m 2:09.8 160 849 20 157
19:00.0 235m 2:07.6 168 878 21 158
20:00.0 234m 2:08.2 166 871 21 160
21:00.0 232m 2:09.3 162 857 21 160
22:00.0 232m 2:09.3 162 857 21 160
23:00.0 233m 2:08.7 164 864 22 161
24:00.0 232m 2:09.3 162 857 21 160
25:00.0 235m 2:07.6 168 878 22 162
26:00.0 236m 2:07.1 170 886 22 163
27:00.0 237m 2:06.5 173 893 23 164
28:00.0 237m 2:06.5 173 893 22 168
29:00.0 253m 1:58.5 210 1022 26 173
30:00.0 261m 1:54.9 230 1093 27 176

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Workout Graph

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