Lutz Redlinger 14:13 row
3,018m
Meters
14:13.9
Time
2:21.4
Pace
192
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 115 |
December 09, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.9 | 3,018m | 2:21.4 | 124 | 725 | 21 | 156 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 | 147 |
| 9:59.5 | 1,000m | 2:41.6 | 83 | 585 | 19 | 152 |
| 13:59.3 | 1,000m | 1:59.9 | 203 | 998 | 25 | 163 |
| 14:05.3 | 18m | 2:46.6 | 76 | 560 | 163 |
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Workout Graph
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