Lutz Redlinger 6:28 row
1,463
Meters
6:28.9
Time
2:12.9
Pace
86
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 89 |
December 09, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,463 | 2:12.9 | 149 | 796 | 86 | 22 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 24 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 |
| 6:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 6:28.9 | 103 | 2:20.2 | 127 | 747 | 6 | 22 |
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Workout Graph
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