Lutz Redlinger 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 116 |
January 31, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 906 | 151 | 18 | 152 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 17 | 137 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 17 | 148 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 16 | 152 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 19 | 158 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 23 | 165 |
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Workout Graph
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