Lutz Redlinger 10:00 row
2,426m
Meters
10:00.0
Time
2:03.6
Pace
153
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 117 |
February 08, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 19 | 154 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 18 | 146 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 18 | 151 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 17 | 156 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 158 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 162 |
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Workout Graph
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