Lutz Redlinger 5:00 row
1,281m
Meters
5:00.0
Time
1:57.0
Pace
86
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 119 |
February 28, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 151 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 139 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 148 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 153 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 156 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 160 |
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Workout Graph
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