Lutz Redlinger 10:00 row
2,465m
Meters
10:00.0
Time
2:01.7
Pace
157
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 141 |
March 15, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 21 | 151 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 126 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 19 | 140 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 148 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 152 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 153 |
| 6:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 156 |
| 7:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 157 |
| 8:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 160 |
| 9:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 162 |
| 10:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 164 |
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Workout Graph
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