Lutz Redlinger 30:06 row
5,914m
Meters
30:06.9
Time
2:32.7
Pace
320
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 138 |
April 23, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,914m | 2:32.7 | 98 | 637 | 17 | 136 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 125 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 149 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 140 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 126 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 157 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 18 | 130 |
| 30:06.9 | 16m | 3:35.6 | 35 | 420 | 9 | 129 |
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Workout Graph
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